Lemonade Diet Recipe | Lemonade Cleansing Diet Recipe

"What Is The Lemonade Cleansing Diet Recipe?"

The Lemonade diet recipe works exactly as it sounds; you consume mainly lemonade for the entire time you're on the diet. So the Lemonade diet recipe for the diet itself is fairly straightforward.

You should drink a minimum of 60 oz of lemonade a day, but can drink more if you like. You should drink as much water as you want.
Here’s the exact Lemonade Cleansing Diet Recipe

For one serving:

2 Tablespoons lemon or lime juice (approx. ½ lemon). Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.

2 Tablespoons genuine maple syrup Grade B or C (Not maple flavored sugar syrup)

1/10 Teaspoon cayenne pepper (red pepper) or to taste (see below if you don’t like cayenne)

Pure filtered Water, medium hot

For one day’s worth of serving:

60 ounces of filtered water

12 Tablespoons of organic grade B maple syrup

12 Tablespoons of organic lemon juice

1/2 Teaspoon cayenne pepper powder

Combine the juice, maple syrup, and cayenne pepper in a 10 ounce glass and fill with medium hot water. (Cold water may be used if preferred.) Sip until gone, repeat throughout the day.

If time is an issue for you, you can make a larger batch of the Lemonade Diet Recipe at one time.

There are many who recommend that you do not make more than one day stock of the Master Cleanse diet lemonade. The main reason behind this is because you need to keep the lemonade fresh to preserve the nutrients and enzymes. When lemonade comes into contact with the atmospheric air, it will begin to oxidize and break down.

To get around this problem, look for airtight containers like “Mason Jars”. Prepare your lemonade enough for 3 days and fill the lemonade to the brim of the jar then keep it in the fridge. Because there is no air left in the jar when filled up to the brim, the lemonade will stay fresh for 3 days.

You can find more tips inside Katie Jones's Master Cleanser Insider guidebook!

Continue reading the next article… Lemonade Cleanse – How To Get Started?